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'I Feel As if I Die With You': The Psychological Cost of Silent Treatment

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發表於 2022-4-11 16:36:52 | 顯示全部樓層 |閱讀模式



Most of us know what verbal abuse is - cruel words. emotionless speech Words that repeat themselves over and over again in our minds. But many of us are hurt by the lack of words. space between words Silence that could truly be deafening.quiet practice It is a refusal to communicate with another person verbally. which is a way to suspend the connection It could be a spouse who stops talking after an argument or a resentful parent who refuses to speak or makes eye contact with the child.


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Psychologists say that when it becomes part of a pattern of controlling or punishing behavior It can be an insult.It's not wrong to want to set boundaries, conflict, or distress by saying, 'Hey, listen, I need a break' or 'I have to stop talking about it.' Silence is its intention, not to set boundaries or regulate emotions, says Val Wright, senior director of healthcare innovation at the American Psychological Association.



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