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Why should we all train our elastic mind?
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п»ї<title>Why should we all train our elastic mind?</title>
Albert Einstein said that the true potential of our intelligence lies in our ability to change. Being able to take on new perspectives and ideas, banishing concepts that no longer serve us is one of our best virtues. Thus, it is not surprising that within the field of psychology, and also of art, a new concept has emerged with force, the "elastic mind".
A few years ago, in the museum of modern art in New York, the MoMA, an exhibition was held that represented this very idea. Our society and human beings are living in a time where everything is constantly changing. Science and technology have an ever-increasing influence on the way we process reality, how we work, how we relate to each other and even how we understand the world.
Thus, in books as interesting as Design and the elastic mind, by architect Paula Antonelli, director of research at MoMA, she talks about the need to develop a more elastic way of thinking. This is the only way to survive and give the best of ourselves in a constantly changing environment, in which we are almost forced to improvise, to react quickly to solve more than one challenge.
Achieving this is not exactly easy, the brain is usually very resistant to change and lives very attached to its comfort zones. However, teaching our conservative mind to be a little more innovative and flexible can help us generate very positive changes.
"Those who cannot change their minds cannot change anything."
-George Bernard Shaw
The characteristics of the elastic mindIf we had to talk about a mental quality that we should all train, develop and apply in our daily lives, it would undoubtedly be cognitive flexibility.
On its opposite side, we would have that fixed mentality that gets beaten and frustrated almost continuously when realizing that things are not always as one wants and expects. These are people who do not admit criticism, who do not handle failures or mistakes well, and who also tend to avoid challenges for fear of failure.
Knowing this, we should reformulate the concept of talent. Thus, while it is true that some people have a natural disposition towards certain skills (music, art, engineering), this advantage will not allow them to achieve success or well-being if they do not also have an elastic mind. Being able to open ourselves to new paradigms and to apply a series of very specific processes is what really gives us the edge. Let's see what it's all about.
Getting used to ambiguityThings are never black and white. Our reality unfolds in a range of unattractive grays to which we must become accustomed. Thus, the elastic mentality becomes accustomed to the uncertainty that defines many of the things that surround us: the job you take for granted today may be lost tomorrow, the person who is betting on us today may withdraw his or her support, and so on.
The elastic mind goes beyond conventionConventionality is that safe space to which it is so easy to get used to. It gives us a sense of permanence, of stillness and rootedness. However, if there is one thing we need to understand, it is that life is not static, it flows, varies, changes and often moves at breakneck speed. One way to survive these changes is to be able to innovate, to go beyond the conventional.
Thus, to develop innovative thinking, we must begin to rely on our creativity and intuition. Something like this can only be achieved by observing, but being able to see beyond, perceiving needs, new perspectives and applying proactive behavior.
Tolerance for failure: a mistake is a learning experienceTolerance for mistakes and how we deal with them says a lot about us. While the fixed mindset remains blocked and tends to avoid those situations where it does not feel competent, the elastic mind applies another vision. It understands, for example, that a failure is not a reason to give up on certain things, it is a learning opportunity and a forced step back is often a way to gain momentum.
A brain that never stops questioning and feeds on curiosityIf we had to give an example of a figure who knew how to apply the elastic mentality throughout his life, we would single out Leonardo da Vinci. The Renaissance man par excellence, like no one else, investigated knowledge through observation, experimentation and daring.
He was, as we all know, ahead of his time in many areas, and he achieved something like that, thanks to that gift that we all possess and that usually has its greatest luminosity in childhood: we are talking about curiosity. The elastic mind not only does not fear change, but seeks it because it is motivated by a constant need to know.
To conclude, as psychiatrist Robert Cloninger points out, if we are receptive to novelties and changes in our daily lives, and accept them fearlessly and creatively, our personality will be strengthened. The elastic mind that dares to stretch beyond its comfort zone is never the same again.
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發表於 2022-2-4 17:35:42
