Taking note of your upcoming responsibilities helps you mentally

Moodcreate666

If I remove my phone only on select occasions, it’s a signal to my brain to concentrate. Here’s how this became part of my routine. I noticed that if I got a notification on my phone around the same time I was supposed to leave to go somewhere, the innocent act of looking at the screen could put me behind schedule. It’s easy to get caught up in an email or text message and lose five, 10, or 15 minutes responding to the note. To avoid running late, I started putting my phone away in my purse about 15 minutes before I have to be out the door — and I don’t look at it, even if it tries to charm me with a cute beep noise. Then I decided to adapt the concept for work, because it’s distressing when you miss out on prime productive time because you were looking at something less important.


When you know you’ll be disappointed if you don’t finish philippines photo editor a task in a timely manner, put your phone in a drawer or another room. 4. Let your ideas marinate in your mind It’s time to get organized.  prepare for them before you sit down to work. Letting my writing ideas “marinate in my mind” is almost like an item I could put on my daily to-do list. Make creativity a part of your lifestyle, so it’s easier to be creative on demand once you’re on the clock and tapping your fingers on the keyboard. And don’t rule out thinking about your assignment before you go to sleep or when you get ready for your day in the morning. Those can be perfect opportunities to set yourself up for problem-solving success at a later time.


Pinpoint the root of a consistent bad habit I’m always fine-tuning my daily routines for what currently suits me, and I noticed early on in this practice that tasks tend to take longer than I think they will. Whether it’s eating breakfast or writing a draft, I underestimate how much time I need, which causes me to run behind schedule.My awareness of this bad habit has helped me make changes to avoid negative consequences. Now I give myself twice as much time as I think I need. There’s no downside to that — I either finish earlier and can move on to something else, or I stay on track. The worst case scenario is that I still need more time, but since I started early, I’m not as behind as I would have been.